FRENCH ONION SOUP vs SHRIMP & VEGGIE GRILLER

Nutrition comparison per 100 g serving

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SHRIMP & VEGGIE GRILLER wins in 7 out of 15 nutrient categories

FRENCH ONION SOUP: 5 vs SHRIMP & VEGGIE GRILLER: 7 (3 ties)

Overview

Nutrient	FRENCH ONION SOUP	SHRIMP & VEGGIE GRILLER	Winner
Calories	70 cal	76 cal
Protein	4.2 g	8.3 g
Carbs	6.3 g	9.1 g
Fat	3.5 g	0.8 g
Fiber	0.7 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	FRENCH ONION SOUP	SHRIMP & VEGGIE GRILLER	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	0 MG	0.9 MG
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	36.4 MG

Mineral	FRENCH ONION SOUP	SHRIMP & VEGGIE GRILLER
Calcium, Ca	92 MG	30 MG
Iron, Fe	0.4 MG	1.4 MG
Potassium, K	60 MG	0 MG
Sodium, Na	288 MG	227 MG

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