FRENCH ONION DIP vs MEDIUM SALSA CON QUESO
Nutrition comparison per 100 g serving
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MEDIUM SALSA CON QUESO wins in 3 out of 7 nutrient categories
FRENCH ONION DIP: 1
vs
MEDIUM SALSA CON QUESO: 3
(3 ties)
Overview
| Nutrient | FRENCH ONION DIP | MEDIUM SALSA CON QUESO | Winner |
|---|---|---|---|
| Calories | 200 cal | 150 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 6.7 g | 10 g | |
| Fat | 16.7 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH ONION DIP | MEDIUM SALSA CON QUESO | Winner |
|---|---|---|---|
| Sodium, Na | 567 MG | 633 MG |