FRENCH ONION DIP vs ROUNDY'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FRENCH ONION DIP: 3 vs ROUNDY'S: 3 (4 ties)

Overview

Nutrient	FRENCH ONION DIP	ROUNDY'S	Winner
Calories	182 cal	48 cal
Protein	3.0 g	0 g
Carbs	9.1 g	9.7 g
Fat	15.2 g	0 g
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	FRENCH ONION DIP	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRENCH ONION DIP	ROUNDY'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	667 MG	548 MG

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