FRENCH MACARONS vs DOUBLE FILLED SANDWICH COOKIES
Nutrition comparison per 100 g serving
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FRENCH MACARONS wins in 5 out of 10 nutrient categories
FRENCH MACARONS: 5
vs
DOUBLE FILLED SANDWICH COOKIES: 4
(1 ties)
Overview
| Nutrient | FRENCH MACARONS | DOUBLE FILLED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 0 cal | 467 cal | |
| Protein | 6.8 g | 3.3 g | |
| Carbs | 59.1 g | 70 g | |
| Fat | 18.2 g | 23.3 g | |
| Fiber | 2.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH MACARONS | DOUBLE FILLED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.7 MG | |
| Potassium, K | 159 MG | 167 MG | |
| Sodium, Na | 68 MG | 283 MG |