FRENCH MACARONS vs BAKERY FRESH
Nutrition comparison per 100 g serving
Ad 468x60
BAKERY FRESH wins in 5 out of 11 nutrient categories
FRENCH MACARONS: 4
vs
BAKERY FRESH: 5
(2 ties)
Overview
| Nutrient | FRENCH MACARONS | BAKERY FRESH | Winner |
|---|---|---|---|
| Calories | 441 cal | 440 cal | |
| Protein | 8.8 g | 4 g | |
| Carbs | 52.9 g | 72 g | |
| Fat | 20.6 g | 16 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH MACARONS | BAKERY FRESH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH MACARONS | BAKERY FRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.9 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 59 MG | 480 MG |