FRENCH LOAF BREAD vs THICK SLICED MULTIGRAIN BREAD
Nutrition comparison per 100 g serving
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FRENCH LOAF BREAD wins in 4 out of 11 nutrient categories
FRENCH LOAF BREAD: 4
vs
THICK SLICED MULTIGRAIN BREAD: 3
(4 ties)
Overview
| Nutrient | FRENCH LOAF BREAD | THICK SLICED MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 233 cal | 262 cal | |
| Protein | 6.7 g | 9.5 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 0 g | 4.8 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH LOAF BREAD | THICK SLICED MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH LOAF BREAD | THICK SLICED MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 119 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 524 MG |