FRENCH LOAF vs JOAN'S GF GREAT BAKES
Nutrition comparison per 100 g serving
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JOAN'S GF GREAT BAKES wins in 4 out of 10 nutrient categories
FRENCH LOAF: 2
vs
JOAN'S GF GREAT BAKES: 4
(4 ties)
Overview
| Nutrient | FRENCH LOAF | JOAN'S GF GREAT BAKES | Winner |
|---|---|---|---|
| Calories | 263 cal | 214 cal | |
| Protein | 8.8 g | 3.6 g | |
| Carbs | 52.6 g | 44.6 g | |
| Fat | 0.9 g | 3.6 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH LOAF | JOAN'S GF GREAT BAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH LOAF | JOAN'S GF GREAT BAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 614 MG | 696 MG |