FRENCH HOAGIE ROLLS vs CLASSIC DINNER ROLLS

Nutrition comparison per 100 g serving

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FRENCH HOAGIE ROLLS wins in 9 out of 15 nutrient categories

FRENCH HOAGIE ROLLS: 9 vs CLASSIC DINNER ROLLS: 4 (2 ties)

Overview

Nutrient	FRENCH HOAGIE ROLLS	CLASSIC DINNER ROLLS	Winner
Calories	244 cal	275 cal
Protein	7.8 g	10 g
Carbs	48.9 g	52.5 g
Fat	1.7 g	2.5 g
Fiber	1.1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	FRENCH HOAGIE ROLLS	CLASSIC DINNER ROLLS	Winner
Folate, total	111 UG	0 UG
Niacin	5.6 MG	4.3 MG
Riboflavin	0.4 MG	0.3 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRENCH HOAGIE ROLLS	CLASSIC DINNER ROLLS
Calcium, Ca	89 MG	175 MG
Iron, Fe	3 MG	2.8 MG
Potassium, K	0 MG	88 MG
Sodium, Na	489 MG	450 MG

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