FRENCH FRIED POTATOES vs STEAK CUT FRIES
Nutrition comparison per 100 g serving
Ad 468x60
STEAK CUT FRIES wins in 3 out of 11 nutrient categories
FRENCH FRIED POTATOES: 2
vs
STEAK CUT FRIES: 3
(6 ties)
Overview
| Nutrient | FRENCH FRIED POTATOES | STEAK CUT FRIES | Winner |
|---|---|---|---|
| Calories | 143 cal | 143 cal | Tie |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 23.8 g | 23.8 g | Tie |
| Fat | 4.8 g | 3.6 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH FRIED POTATOES | STEAK CUT FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | FRENCH FRIED POTATOES | STEAK CUT FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 417 MG | 464 MG | |
| Sodium, Na | 333 MG | 30 MG |