FRENCH FRIED ONIONS vs BLUE CHEESE DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
BLUE CHEESE DRESSING wins in 4 out of 10 nutrient categories
FRENCH FRIED ONIONS: 2
vs
BLUE CHEESE DRESSING: 4
(4 ties)
Overview
| Nutrient | FRENCH FRIED ONIONS | BLUE CHEESE DRESSING | Winner |
|---|---|---|---|
| Calories | 571 cal | 467 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 42.9 g | 3.3 g | |
| Fat | 42.9 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH FRIED ONIONS | BLUE CHEESE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH FRIED ONIONS | BLUE CHEESE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 800 MG |