FRENCH FRIED ONIONS vs CLASSIC RANCH DRESSING
Nutrition comparison per 100 g serving
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CLASSIC RANCH DRESSING wins in 4 out of 10 nutrient categories
FRENCH FRIED ONIONS: 3
vs
CLASSIC RANCH DRESSING: 4
(3 ties)
Overview
| Nutrient | FRENCH FRIED ONIONS | CLASSIC RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 643 cal | 467 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 28.6 g | 6.7 g | |
| Fat | 50 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH FRIED ONIONS | CLASSIC RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 571 MG | 933 MG |