FRENCH FRIED ONIONS vs SWEET & SPICY DRESSING

Nutrition comparison per 100 g serving

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SWEET & SPICY DRESSING wins in 4 out of 11 nutrient categories

FRENCH FRIED ONIONS: 1 vs SWEET & SPICY DRESSING: 4 (6 ties)

Overview

Nutrient	FRENCH FRIED ONIONS	SWEET & SPICY DRESSING	Winner
Calories	571 cal	188 cal
Protein	0 g	0 g	Tie
Carbs	42.9 g	15.6 g
Fat	42.9 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRENCH FRIED ONIONS	SWEET & SPICY DRESSING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRENCH FRIED ONIONS	SWEET & SPICY DRESSING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	143 MG	0 MG
Sodium, Na	357 MG	781 MG

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