FRENCH FRIED ONIONS vs BALSAMIC GARLIC HONEY

Nutrition comparison per 100 g serving

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BALSAMIC GARLIC HONEY wins in 3 out of 10 nutrient categories

FRENCH FRIED ONIONS: 1 vs BALSAMIC GARLIC HONEY: 3 (6 ties)

Overview

Nutrient	FRENCH FRIED ONIONS	BALSAMIC GARLIC HONEY	Winner
Calories	643 cal	393 cal
Protein	0 g	0 g	Tie
Carbs	42.9 g	14.3 g
Fat	50 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRENCH FRIED ONIONS	BALSAMIC GARLIC HONEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRENCH FRIED ONIONS	BALSAMIC GARLIC HONEY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	500 MG	214 MG

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