FRENCH FRIED ONIONS vs CHIPOTLE RANCH DRESSING & DIP MIX

Nutrition comparison per 100 g serving

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CHIPOTLE RANCH DRESSING & DIP MIX wins in 3 out of 10 nutrient categories

FRENCH FRIED ONIONS: 1 vs CHIPOTLE RANCH DRESSING & DIP MIX: 3 (6 ties)

Overview

Nutrient	FRENCH FRIED ONIONS	CHIPOTLE RANCH DRESSING & DIP MIX	Winner
Calories	643 cal	357 cal
Protein	0 g	0 g	Tie
Carbs	42.9 g	71.4 g
Fat	50 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRENCH FRIED ONIONS	CHIPOTLE RANCH DRESSING & DIP MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRENCH FRIED ONIONS	CHIPOTLE RANCH DRESSING & DIP MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	500 MG	8,214 MG

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