FRENCH FRIED ONIONS vs ROASTED POBLANO DRESSING
Nutrition comparison per 100 g serving
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ROASTED POBLANO DRESSING wins in 6 out of 11 nutrient categories
FRENCH FRIED ONIONS: 1
vs
ROASTED POBLANO DRESSING: 6
(4 ties)
Overview
| Nutrient | FRENCH FRIED ONIONS | ROASTED POBLANO DRESSING | Winner |
|---|---|---|---|
| Calories | 571 cal | 150 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 42.9 g | 6.7 g | |
| Fat | 42.9 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH FRIED ONIONS | ROASTED POBLANO DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH FRIED ONIONS | ROASTED POBLANO DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 357 MG | 867 MG |