FRENCH FRIED ONIONS vs BELLA'S

Nutrition comparison per 100 g serving

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FRENCH FRIED ONIONS wins in 5 out of 11 nutrient categories

FRENCH FRIED ONIONS: 5 vs BELLA'S: 3 (3 ties)

Overview

Nutrient	FRENCH FRIED ONIONS	BELLA'S	Winner
Calories	643 cal	50 cal
Protein	14.3 g	0 g
Carbs	28.6 g	13.3 g
Fat	50 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRENCH FRIED ONIONS	BELLA'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRENCH FRIED ONIONS	BELLA'S
Calcium, Ca	41 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Potassium, K	357 MG	0 MG
Sodium, Na	500 MG	417 MG

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