FRENCH FRIED ONIONS vs CHIPOTLE RANCH DRESSING
Nutrition comparison per 100 g serving
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CHIPOTLE RANCH DRESSING wins in 7 out of 11 nutrient categories
FRENCH FRIED ONIONS: 0
vs
CHIPOTLE RANCH DRESSING: 7
(4 ties)
Overview
| Nutrient | FRENCH FRIED ONIONS | CHIPOTLE RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 571 cal | 387 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 42.9 g | 12.9 g | |
| Fat | 42.9 g | 35.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH FRIED ONIONS | CHIPOTLE RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH FRIED ONIONS | CHIPOTLE RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 214 MG | 871 MG |