FRENCH FRIED ONIONS vs DRESSING

Nutrition comparison per 100 g serving

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DRESSING wins in 4 out of 10 nutrient categories

FRENCH FRIED ONIONS: 1 vs DRESSING: 4 (5 ties)

Overview

Nutrient	FRENCH FRIED ONIONS	DRESSING	Winner
Calories	643 cal	143 cal
Protein	0 g	0 g	Tie
Carbs	42.9 g	3.6 g
Fat	50 g	16.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRENCH FRIED ONIONS	DRESSING	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	FRENCH FRIED ONIONS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	500 MG

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