FRENCH FRIED ONION vs BLUE CHEESE DRESSING

Nutrition comparison per 100 g serving

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BLUE CHEESE DRESSING wins in 4 out of 11 nutrient categories

FRENCH FRIED ONION: 1 vs BLUE CHEESE DRESSING: 4 (6 ties)

Overview

Nutrient	FRENCH FRIED ONION	BLUE CHEESE DRESSING	Winner
Calories	571 cal	267 cal
Protein	0 g	0 g	Tie
Carbs	42.9 g	6.7 g
Fat	42.9 g	26.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRENCH FRIED ONION	BLUE CHEESE DRESSING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRENCH FRIED ONION	BLUE CHEESE DRESSING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	71 MG	0 MG
Sodium, Na	357 MG	833 MG

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