FRENCH DINNER ROLLS vs ITALIAN ROUND BREAD

Nutrition comparison per 100 g serving

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FRENCH DINNER ROLLS wins in 6 out of 14 nutrient categories

FRENCH DINNER ROLLS: 6 vs ITALIAN ROUND BREAD: 5 (3 ties)

Overview

Nutrient	FRENCH DINNER ROLLS	ITALIAN ROUND BREAD	Winner
Calories	349 cal	275 cal
Protein	11.6 g	10 g
Carbs	69.8 g	55 g
Fat	1.2 g	3.8 g
Fiber	2.3 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN ROUND BREAD	Winner
Niacin	4 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	FRENCH DINNER ROLLS	ITALIAN ROUND BREAD
Calcium, Ca	19 MG	0 MG
Iron, Fe	4.7 MG	3.6 MG
Potassium, K	119 MG	0 MG
Sodium, Na	814 MG	500 MG

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