FRENCH DINNER ROLLS vs CLUB WHITE BREAD

Nutrition comparison per 100 g serving

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CLUB WHITE BREAD wins in 8 out of 14 nutrient categories

FRENCH DINNER ROLLS: 4 vs CLUB WHITE BREAD: 8 (2 ties)

Overview

Nutrient	FRENCH DINNER ROLLS	CLUB WHITE BREAD	Winner
Calories	263 cal	258 cal
Protein	8.8 g	6.5 g
Carbs	54.4 g	51.6 g
Fat	0 g	3.2 g
Fiber	1.8 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	FRENCH DINNER ROLLS	CLUB WHITE BREAD	Winner
Niacin	0 MG	4.2 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	FRENCH DINNER ROLLS	CLUB WHITE BREAD
Calcium, Ca	0 MG	97 MG
Iron, Fe	0.6 MG	2.9 MG
Potassium, K	0 MG	81 MG
Sodium, Na	719 MG	452 MG

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