FRENCH DINNER ROLL vs MULTIGRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN BREAD wins in 7 out of 10 nutrient categories
FRENCH DINNER ROLL: 2
vs
MULTIGRAIN BREAD: 7
(1 ties)
Overview
| Nutrient | FRENCH DINNER ROLL | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 289 cal | 250 cal | |
| Protein | 5.3 g | 11.1 g | |
| Carbs | 55.3 g | 41.7 g | |
| Fat | 4.0 g | 5.6 g | |
| Fiber | 2.6 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH DINNER ROLL | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 658 MG | 417 MG |