FRENCH DINNER ROLL vs CINNAMON BREAD
Nutrition comparison per 100 g serving
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CINNAMON BREAD wins in 7 out of 13 nutrient categories
FRENCH DINNER ROLL: 4
vs
CINNAMON BREAD: 7
(2 ties)
Overview
| Nutrient | FRENCH DINNER ROLL | CINNAMON BREAD | Winner |
|---|---|---|---|
| Calories | 289 cal | 303 cal | |
| Protein | 5.3 g | 9.1 g | |
| Carbs | 55.3 g | 60.6 g | |
| Fat | 4.0 g | 4.6 g | |
| Fiber | 2.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH DINNER ROLL | CINNAMON BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH DINNER ROLL | CINNAMON BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 658 MG | 409 MG |