FRENCH DESSERTS vs LAGANINI PUDDING

Nutrition comparison per 100 g serving

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FRENCH DESSERTS wins in 5 out of 10 nutrient categories

FRENCH DESSERTS: 5 vs LAGANINI PUDDING: 3 (2 ties)

Overview

Nutrient	FRENCH DESSERTS	LAGANINI PUDDING	Winner
Calories	170 cal	380 cal
Protein	3 g	0 g
Carbs	20 g	90 g
Fat	8 g	2.5 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRENCH DESSERTS	LAGANINI PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRENCH DESSERTS	LAGANINI PUDDING
Calcium, Ca	80 MG	200 MG
Iron, Fe	1.8 MG	0 MG
Sodium, Na	55 MG	1,010 MG

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