FRENCH DEMI BAGUETTES BREAD vs WHITE BREAD
Nutrition comparison per 100 g serving
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FRENCH DEMI BAGUETTES BREAD wins in 5 out of 10 nutrient categories
FRENCH DEMI BAGUETTES BREAD: 5
vs
WHITE BREAD: 3
(2 ties)
Overview
| Nutrient | FRENCH DEMI BAGUETTES BREAD | WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 267 cal | |
| Protein | 8.8 g | 11.1 g | |
| Carbs | 50.9 g | 51.1 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH DEMI BAGUETTES BREAD | WHITE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH DEMI BAGUETTES BREAD | WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Sodium, Na | 596 MG | 511 MG |