FRENCH DEMI BAGUETTES vs WHITE ENRICHED BREAD

Nutrition comparison per 100 g serving

Ad 468x60

WHITE ENRICHED BREAD wins in 8 out of 14 nutrient categories

FRENCH DEMI BAGUETTES: 3 vs WHITE ENRICHED BREAD: 8 (3 ties)

Overview

Nutrient	FRENCH DEMI BAGUETTES	WHITE ENRICHED BREAD	Winner
Calories	298 cal	0 cal
Protein	10.5 g	7.1 g
Carbs	57.9 g	53.6 g
Fat	1.8 g	1.8 g
Fiber	1.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	FRENCH DEMI BAGUETTES	WHITE ENRICHED BREAD	Winner
Folate, total	0 UG	114 UG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRENCH DEMI BAGUETTES	WHITE ENRICHED BREAD
Calcium, Ca	0 MG	68 MG
Iron, Fe	3.2 MG	3.6 MG
Potassium, K	0 MG	86 MG
Sodium, Na	702 MG	536 MG

Ad 728x90