FRENCH CUT GREEN BEANS vs HATCH GREEN CHILE

Nutrition comparison per 100 g serving

Ad 468x60

FRENCH CUT GREEN BEANS wins in 5 out of 11 nutrient categories

FRENCH CUT GREEN BEANS: 5 vs HATCH GREEN CHILE: 3 (3 ties)

Overview

Nutrient	FRENCH CUT GREEN BEANS	HATCH GREEN CHILE	Winner
Calories	34 cal	13 cal
Protein	1.1 g	0 g
Carbs	6.8 g	2.6 g
Fat	0 g	0 g	Tie
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRENCH CUT GREEN BEANS	HATCH GREEN CHILE	Winner
Vitamin C, total ascorbic acid	0 MG	39.5 MG

Mineral	FRENCH CUT GREEN BEANS	Winner
Calcium, Ca	34 MG
Iron, Fe	0.5 MG
Potassium, K	182 MG
Sodium, Na	0 MG	Tie

Ad 728x90