FRENCH CUT GREEN BEANS vs STEAMED SUPER SWEET CORN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 7 nutrient categories
FRENCH CUT GREEN BEANS: 3
vs
STEAMED SUPER SWEET CORN: 3
(1 ties)
Overview
| Nutrient | FRENCH CUT GREEN BEANS | STEAMED SUPER SWEET CORN | Winner |
|---|---|---|---|
| Calories | 0 cal | 97 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 0 g | 17.2 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH CUT GREEN BEANS | STEAMED SUPER SWEET CORN | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 183 MG |