FRENCH CUT GREEN BEANS vs SMALL PEAS
Nutrition comparison per 100 g serving
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FRENCH CUT GREEN BEANS wins in 5 out of 10 nutrient categories
FRENCH CUT GREEN BEANS: 5
vs
SMALL PEAS: 3
(2 ties)
Overview
| Nutrient | FRENCH CUT GREEN BEANS | SMALL PEAS | Winner |
|---|---|---|---|
| Calories | 12 cal | 41 cal | |
| Protein | 0.8 g | 2.9 g | |
| Carbs | 2.5 g | 7.9 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH CUT GREEN BEANS | SMALL PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 50 MG | 87 MG | |
| Sodium, Na | 12 MG | 12 MG | Tie |