FRENCH CRISP TOAST BISCOTTES vs BROWN RICE &C CHICKPEA CRACKERS
Nutrition comparison per 100 g serving
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FRENCH CRISP TOAST BISCOTTES wins in 5 out of 10 nutrient categories
FRENCH CRISP TOAST BISCOTTES: 5
vs
BROWN RICE &C CHICKPEA CRACKERS: 3
(2 ties)
Overview
| Nutrient | FRENCH CRISP TOAST BISCOTTES | BROWN RICE &C CHICKPEA CRACKERS | Winner |
|---|---|---|---|
| Calories | 353 cal | 433 cal | |
| Protein | 11.8 g | 10 g | |
| Carbs | 70.6 g | 73.3 g | |
| Fat | 8.8 g | 11.7 g | |
| Fiber | 5.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH CRISP TOAST BISCOTTES | BROWN RICE &C CHICKPEA CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH CRISP TOAST BISCOTTES | BROWN RICE &C CHICKPEA CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 588 MG | 433 MG |