FRENCH BURNT PEANUTS vs CHOCOLATE CRAN-RAISIN

Nutrition comparison per 100 g serving

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CHOCOLATE CRAN-RAISIN wins in 9 out of 11 nutrient categories

FRENCH BURNT PEANUTS: 0 vs CHOCOLATE CRAN-RAISIN: 9 (2 ties)

Overview

Nutrient	FRENCH BURNT PEANUTS	CHOCOLATE CRAN-RAISIN	Winner
Calories	450 cal	429 cal
Protein	7.5 g	8.2 g
Carbs	72.5 g	69.4 g
Fat	12.5 g	12.2 g
Fiber	0 g	6.1 g
Sugar	0 g	0 g	Tie

Vitamin	FRENCH BURNT PEANUTS	CHOCOLATE CRAN-RAISIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRENCH BURNT PEANUTS	CHOCOLATE CRAN-RAISIN	Winner
Calcium, Ca	0 MG	41 MG
Iron, Fe	0 MG	2.2 MG
Potassium, K	0 MG	133 MG
Sodium, Na	0 MG	20 MG

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