FRENCH BREAD vs KETO SUPERIOR BREAD
Nutrition comparison per 100 g serving
Ad 468x60
KETO SUPERIOR BREAD wins in 7 out of 11 nutrient categories
FRENCH BREAD: 2
vs
KETO SUPERIOR BREAD: 7
(2 ties)
Overview
| Nutrient | FRENCH BREAD | KETO SUPERIOR BREAD | Winner |
|---|---|---|---|
| Calories | 229 cal | 214 cal | |
| Protein | 8.8 g | 14.3 g | |
| Carbs | 47.6 g | 39.3 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 3.5 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BREAD | KETO SUPERIOR BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH BREAD | KETO SUPERIOR BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 2.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 476 MG | 536 MG |