FRENCH BREAD vs HOT DOG BUNS

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 6 out of 14 nutrient categories

FRENCH BREAD: 5 vs HOT DOG BUNS: 6 (3 ties)

Overview

Nutrient	FRENCH BREAD	HOT DOG BUNS	Winner
Calories	229 cal	282 cal
Protein	8.8 g	10.3 g
Carbs	47.6 g	53.9 g
Fat	0 g	2.6 g
Fiber	3.5 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	Winner
Niacin	3.3 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	FRENCH BREAD	HOT DOG BUNS	Winner
Calcium, Ca	0 MG	103 MG
Iron, Fe	2.9 MG	2.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	476 MG	513 MG

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