FRENCH BREAD vs SPROUTED WHOLE GRAIN BREAD

Nutrition comparison per 100 g serving

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SPROUTED WHOLE GRAIN BREAD wins in 6 out of 14 nutrient categories

FRENCH BREAD: 3 vs SPROUTED WHOLE GRAIN BREAD: 6 (5 ties)

Overview

Nutrient	FRENCH BREAD	SPROUTED WHOLE GRAIN BREAD	Winner
Calories	0 cal	267 cal
Protein	0 g	13.3 g
Carbs	0 g	50 g
Fat	0 g	3.3 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	FRENCH BREAD	SPROUTED WHOLE GRAIN BREAD	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRENCH BREAD	SPROUTED WHOLE GRAIN BREAD	Winner
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	2.4 MG
Potassium, K	0 MG	50 MG
Sodium, Na	0 MG	500 MG

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