FRENCH BREAD vs BAGELS

Nutrition comparison per 100 g serving

Ad 468x60

BAGELS wins in 8 out of 13 nutrient categories

FRENCH BREAD: 3 vs BAGELS: 8 (2 ties)

Overview

Nutrient	FRENCH BREAD	BAGELS	Winner
Calories	0 cal	263 cal
Protein	0 g	9.5 g
Carbs	0 g	54.7 g
Fat	0 g	1.6 g
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	BAGELS	Winner
Niacin	5.3 MG
Riboflavin	0.9 MG
Thiamin	2 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	FRENCH BREAD	BAGELS	Winner
Calcium, Ca	0 MG	84 MG
Iron, Fe	0 MG	2.8 MG
Sodium, Na	0 MG	484 MG

Ad 728x90