FRENCH BREAD PIZZA vs PIZZA
Nutrition comparison per 100 g serving
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PIZZA wins in 5 out of 10 nutrient categories
FRENCH BREAD PIZZA: 4
vs
PIZZA: 5
(1 ties)
Overview
| Nutrient | FRENCH BREAD PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calories | 200 cal | 226 cal | |
| Protein | 7.1 g | 8.9 g | |
| Carbs | 30.7 g | 28.2 g | |
| Fat | 5 g | 8.9 g | |
| Fiber | 2.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BREAD PIZZA | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 4.8 MG |
Minerals
| Mineral | FRENCH BREAD PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 121 MG | |
| Iron, Fe | 0.5 MG | 2.2 MG | |
| Sodium, Na | 357 MG | 565 MG |