FRENCH BREAD PIZZA vs MINI PIZZA BAGELS
Nutrition comparison per 100 g serving
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MINI PIZZA BAGELS wins in 7 out of 11 nutrient categories
FRENCH BREAD PIZZA: 3
vs
MINI PIZZA BAGELS: 7
(1 ties)
Overview
| Nutrient | FRENCH BREAD PIZZA | MINI PIZZA BAGELS | Winner |
|---|---|---|---|
| Calories | 200 cal | 205 cal | |
| Protein | 7.1 g | 11.4 g | |
| Carbs | 30.7 g | 30.7 g | |
| Fat | 5 g | 5.1 g | |
| Fiber | 2.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BREAD PIZZA | MINI PIZZA BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 5.5 MG |
Minerals
| Mineral | FRENCH BREAD PIZZA | MINI PIZZA BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 170 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 357 MG | 386 MG |