FRENCH BREAD PIZZA vs FOUR MEAT FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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FOUR MEAT FLATBREAD PIZZA wins in 5 out of 10 nutrient categories
FRENCH BREAD PIZZA: 4
vs
FOUR MEAT FLATBREAD PIZZA: 5
(1 ties)
Overview
| Nutrient | FRENCH BREAD PIZZA | FOUR MEAT FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 223 cal | 276 cal | |
| Protein | 7.9 g | 12.5 g | |
| Carbs | 31.7 g | 27.6 g | |
| Fat | 7.2 g | 12.5 g | |
| Fiber | 2.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BREAD PIZZA | FOUR MEAT FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 1.6 MG |
Minerals
| Mineral | FRENCH BREAD PIZZA | FOUR MEAT FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 164 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Sodium, Na | 432 MG | 526 MG |