FRENCH BREAD PIZZA vs PIZZA
Nutrition comparison per 100 g serving
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PIZZA wins in 5 out of 10 nutrient categories
FRENCH BREAD PIZZA: 4
vs
PIZZA: 5
(1 ties)
Overview
| Nutrient | FRENCH BREAD PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calories | 247 cal | 227 cal | |
| Protein | 7.1 g | 6.4 g | |
| Carbs | 38.2 g | 22.7 g | |
| Fat | 7.1 g | 10.6 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BREAD PIZZA | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 1.7 MG |
Minerals
| Mineral | FRENCH BREAD PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 177 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Sodium, Na | 535 MG | 539 MG |