FRENCH BREAD PIZZA vs SHREDDED BEEF MEXI PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FRENCH BREAD PIZZA: 4
vs
SHREDDED BEEF MEXI PIZZA: 4
(2 ties)
Overview
| Nutrient | FRENCH BREAD PIZZA | SHREDDED BEEF MEXI PIZZA | Winner |
|---|---|---|---|
| Calories | 217 cal | 217 cal | Tie |
| Protein | 10.8 g | 10.9 g | |
| Carbs | 29.5 g | 26.1 g | |
| Fat | 6.0 g | 8.2 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BREAD PIZZA | SHREDDED BEEF MEXI PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 6.5 MG |
Minerals
| Mineral | FRENCH BREAD PIZZA | SHREDDED BEEF MEXI PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 181 MG | 109 MG | |
| Iron, Fe | 1.6 MG | 2.0 MG | |
| Sodium, Na | 482 MG | 429 MG |