FRENCH BREAD vs ENRICHED CRISPY CRUNCHY FRENCH BREAD
Nutrition comparison per 100 g serving
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ENRICHED CRISPY CRUNCHY FRENCH BREAD wins in 8 out of 14 nutrient categories
FRENCH BREAD: 3
vs
ENRICHED CRISPY CRUNCHY FRENCH BREAD: 8
(3 ties)
Overview
| Nutrient | FRENCH BREAD | ENRICHED CRISPY CRUNCHY FRENCH BREAD | Winner |
|---|---|---|---|
| Calories | 264 cal | 263 cal | |
| Protein | 7.6 g | 8.8 g | |
| Carbs | 49.1 g | 54.4 g | |
| Fat | 2.8 g | 1.8 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BREAD | ENRICHED CRISPY CRUNCHY FRENCH BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH BREAD | ENRICHED CRISPY CRUNCHY FRENCH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 35 MG | |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 566 MG | 596 MG |