FRENCH BREAD CRUMBS vs BREAD KIT
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH BREAD CRUMBS wins in 6 out of 10 nutrient categories
FRENCH BREAD CRUMBS: 6
vs
BREAD KIT: 1
(3 ties)
Overview
| Nutrient | FRENCH BREAD CRUMBS | BREAD KIT | Winner |
|---|---|---|---|
| Calories | 367 cal | 400 cal | |
| Protein | 13.3 g | 3.3 g | |
| Carbs | 70 g | 93.3 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH BREAD CRUMBS | BREAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 17 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | Tie |
| Potassium, K | 180 MG | 33 MG | |
| Sodium, Na | 800 MG | 450 MG |