FRENCH BREAD vs CRUSTY WHITE BAGUETTE
Nutrition comparison per 100 g serving
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FRENCH BREAD wins in 6 out of 11 nutrient categories
FRENCH BREAD: 6
vs
CRUSTY WHITE BAGUETTE: 4
(1 ties)
Overview
| Nutrient | FRENCH BREAD | CRUSTY WHITE BAGUETTE | Winner |
|---|---|---|---|
| Calories | 246 cal | 217 cal | |
| Protein | 8.8 g | 10 g | |
| Carbs | 52.6 g | 55 g | |
| Fat | 0.9 g | 0.8 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BREAD | CRUSTY WHITE BAGUETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | FRENCH BREAD | CRUSTY WHITE BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 1.2 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 561 MG | 767 MG |