FRENCH BREAD vs CRISPY BREADSTICKS
Nutrition comparison per 100 g serving
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FRENCH BREAD wins in 6 out of 11 nutrient categories
FRENCH BREAD: 6
vs
CRISPY BREADSTICKS: 4
(1 ties)
Overview
| Nutrient | FRENCH BREAD | CRISPY BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 246 cal | 433 cal | |
| Protein | 8.8 g | 20 g | |
| Carbs | 52.6 g | 73.3 g | |
| Fat | 0.9 g | 10 g | |
| Fiber | 1.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BREAD | CRISPY BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | FRENCH BREAD | CRISPY BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 4.8 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 561 MG | 733 MG |