FRENCH BREAD vs HEARTY WHEAT REDUCED CALORIE BREAD

Nutrition comparison per 100 g serving

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FRENCH BREAD wins in 4 out of 10 nutrient categories

FRENCH BREAD: 4 vs HEARTY WHEAT REDUCED CALORIE BREAD: 2 (4 ties)

Overview

Nutrient	FRENCH BREAD	HEARTY WHEAT REDUCED CALORIE BREAD	Winner
Calories	281 cal	0 cal
Protein	8.8 g	0 g
Carbs	59.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRENCH BREAD	HEARTY WHEAT REDUCED CALORIE BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRENCH BREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.2 MG
Sodium, Na	614 MG

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