FRENCH BREAD vs ALL-PURPOSE BREAD MIX

Nutrition comparison per 100 g serving

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FRENCH BREAD wins in 4 out of 10 nutrient categories

FRENCH BREAD: 4 vs ALL-PURPOSE BREAD MIX: 3 (3 ties)

Overview

Nutrient	FRENCH BREAD	ALL-PURPOSE BREAD MIX	Winner
Calories	231 cal	333 cal
Protein	7.7 g	0 g
Carbs	46.2 g	81.5 g
Fat	1.9 g	0 g
Fiber	1.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRENCH BREAD	ALL-PURPOSE BREAD MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRENCH BREAD	ALL-PURPOSE BREAD MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.1 MG	2.7 MG
Sodium, Na	442 MG	704 MG

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