FRENCH BREAD vs 15 GRAIN & SEED THIN SLICED BREAD

Nutrition comparison per 100 g serving

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15 GRAIN & SEED THIN SLICED BREAD wins in 7 out of 14 nutrient categories

FRENCH BREAD: 3 vs 15 GRAIN & SEED THIN SLICED BREAD: 7 (4 ties)

Overview

Nutrient	FRENCH BREAD	15 GRAIN & SEED THIN SLICED BREAD	Winner
Calories	222 cal	250 cal
Protein	8.1 g	10.7 g
Carbs	44.4 g	46.4 g
Fat	0 g	3.6 g
Fiber	2 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	FRENCH BREAD	15 GRAIN & SEED THIN SLICED BREAD	Winner
Riboflavin	0 MG	0.7 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FRENCH BREAD	15 GRAIN & SEED THIN SLICED BREAD
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.5 MG	2.5 MG
Potassium, K	0 MG	143 MG
Sodium, Na	423 MG	482 MG

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