FRENCH BREAD vs PETITE VIENNA LOAF

Nutrition comparison per 100 g serving

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FRENCH BREAD wins in 6 out of 14 nutrient categories

FRENCH BREAD: 6 vs PETITE VIENNA LOAF: 4 (4 ties)

Overview

Nutrient	FRENCH BREAD	PETITE VIENNA LOAF	Winner
Calories	232 cal	263 cal
Protein	8.9 g	8.8 g
Carbs	48.2 g	54.4 g
Fat	1.8 g	0.9 g
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRENCH BREAD	Winner
Niacin	3.6 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	FRENCH BREAD	PETITE VIENNA LOAF
Calcium, Ca	71 MG	16 MG
Iron, Fe	2.6 MG	3.5 MG
Potassium, K	0 MG	91 MG
Sodium, Na	518 MG	649 MG

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