FRENCH BREAD vs HOT DOG BUNS

Nutrition comparison per 100 g serving

Ad 468x60

FRENCH BREAD wins in 7 out of 14 nutrient categories

FRENCH BREAD: 7 vs HOT DOG BUNS: 4 (3 ties)

Overview

Nutrient	FRENCH BREAD	HOT DOG BUNS	Winner
Calories	250 cal	233 cal
Protein	8.9 g	7.0 g
Carbs	51.8 g	46.5 g
Fat	0.9 g	3.5 g
Fiber	1.8 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	FRENCH BREAD	HOT DOG BUNS	Winner
Folate, total	107 UG	0 UG
Niacin	3.6 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRENCH BREAD	HOT DOG BUNS
Calcium, Ca	0 MG	93 MG
Iron, Fe	3.2 MG	2.5 MG
Sodium, Na	625 MG	326 MG

Ad 728x90