FRENCH BREAD vs THE BAKERY
Nutrition comparison per 100 g serving
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FRENCH BREAD wins in 8 out of 10 nutrient categories
FRENCH BREAD: 8
vs
THE BAKERY: 1
(1 ties)
Overview
| Nutrient | FRENCH BREAD | THE BAKERY | Winner |
|---|---|---|---|
| Calories | 279 cal | 339 cal | |
| Protein | 9.3 g | 5.4 g | |
| Carbs | 51.2 g | 57.1 g | |
| Fat | 2.3 g | 10.7 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BREAD | THE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG |
Minerals
| Mineral | FRENCH BREAD | THE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 36 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Sodium, Na | 605 MG | 536 MG |